[OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice
- Thread starter zainu
- Start date
I visited Sports One I DHA Lahore. They were stocking whey of many brands including the one I am interested in, ON Gold Standard. The guy there told me that they are the authorized sellers. Should I buy from there. The next time I visit I will try and do a bar code check with my phone.
K, thanks. Will check it out more. I am planning to buy the 5 lbs pack chocolate flavour one. I am planning to take one scoop with water/shake after workouts from the start of next month.sports one is also enlisted on the official website of ON, so you can trust
| GYM | Body Building -|- Workout & Exercises -|- Help & Advice
Anyone wants to buy any kind of supplements contact me on 0334:8469905
Price will be reasonable
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Anyone wants to buy any kind of supplements contact me on 0334:8469905
Price will be reasonable
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It should be original man !! Alot of fakes/mixed here
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Money back guarantee i sold few supplements to pg members.they never complaint
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Guys, I'm thinking about using WHEY protein for a month so I can gain and then leave it after a month and maintain it through diet. Is it a good idea?
If not WHEY then how about Protein bars? Are they useful? How much would it cost? I'm already gaining but I need a boost so that I can gain mass and then get it into shape.
If none of the above, then how about buying pre-workout energy supplement so I can get energy and I can focus more? Most of the times I run out of stamina and the angles get wrong. :/
Please guide me. My body type is normal and I don't want a hugeeeeee body. I want to have some mass but should be in proper shape and rock solid. Thanks.
If not WHEY then how about Protein bars? Are they useful? How much would it cost? I'm already gaining but I need a boost so that I can gain mass and then get it into shape.
If none of the above, then how about buying pre-workout energy supplement so I can get energy and I can focus more? Most of the times I run out of stamina and the angles get wrong. :/
Please guide me. My body type is normal and I don't want a hugeeeeee body. I want to have some mass but should be in proper shape and rock solid. Thanks.
All these thing are secondary!!
We are not professionals . Right !!
A cup of coffee before workout is sufficient ,rest it is trial and error, by the time you would get used to workouts and angles stuff
Look on your diet first understand protein,carb, fats . All these stuff . Whey is good thing but in Pakistan you would get fake stuff most of the time ..
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Alright. What is WHEY gonna do? Get me fat overall or add mass to muscles that I am working on?
Also what do you guys suggest about Creatine Powder as a pre-workout supplement? I mostly get exhausted.
1:Whey = basically its a product of milk . Its a fast protein and readily absorbs .. It will give protein for your muscles
2: creatine is also good : it moves water into muscles and last them longer plus you would have mass look
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wajji ,if you dont know what whey does and how many types of proteins are available in market and for what, dont use supplement or goto bb.com and learn them first that what ingredient does what, before using supplements you should know that what you are doing then you can decide that how much servings you need and how much workouts you should do, otherwise asking like this about supplements wont give you best results , or over dosing/ not using properly / right ingredients will make problems
so bb.com is best , ask yourself that what type of results you want and then search on the site , for better match
so bb.com is best , ask yourself that what type of results you want and then search on the site , for better match
Creating isn't my thing then. I thought it gives energy.wajji ,if you dont know what whey does and how many types of proteins are available in market and for what, dont use supplement or goto bb.com and learn them first that what ingredient does what, before using supplements you should know that what you are doing then you can decide that how much servings you need and how much workouts you should do, otherwise asking like this about supplements wont give you best results , or over dosing/ not using properly / right ingredients will make problems
so bb.com is best , ask yourself that what type of results you want and then search on the site , for better match
I need a supplement or something natural in order to get more energy and get my angles proper. I don't want to keep going to gym forever and not increasing the weight. It's kind of useless then.
Somebody told me about C4 Extreme Cellucor. Has anybody used that or not?
I asked Jacked Nutrition and he said that it's good for energy. I'm already getting muscle mass but when I get low on energy in gym, I hate it. When the muscle is pumped and I can't do anything anymore.
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Necrokiller:
Phil should be held responsible for this shitfest too, just like Sarah, but it's highly likely that these decisions are coming from Satya. And this isn't even the end of it. More closures are coming. -
SolitarySoldier:
if we are moving towards more and more popular trash across platforms that make billions for companies, I'm happy with all the barriers and exclusivity because at least that brings some pressure to create good stuff. -
SolitarySoldier:
Phil keeps talking about breaking barriers to gaming, making it accessible on all platforms yada yada, while killing competition and creativity at the same time. the fact that i actually believed him for a second lol
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SolitarySoldier:
"These changes are not a reflection of the creativity and skill of the talented individuals at these teams or the risks they took to try new things" ... seems to me that's exactly what it is
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XPremiuM:
Microsoft deserves all the hate they can get. Seriously i can't explain how much i want to curse them out. -
XPremiuM:
They could've sold the studios instead of closing them, but the nazi bastards just didn't want competition down the road.
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XPremiuM:
What's the f*** is wrong with them? I mean really? Have they completely lost it? F***ing retards.
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XPremiuM:
So i just found out that f***ing s***bag Microsoft shut down Arkane Studio (makers of the brilliant Dishonored series) and Tango Gameworks (makers of the iconic The Evil Within series), among some other studios. I just want to say a giant F*** Y**! to Microsoft. THEY'VE F***ED UP BIG TIME this time.
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XPremiuM:
Started Dead Island 2, and i find it pretty lame. The story is shit. The characters are either cringe or bland (all 6 of them), The gameplay isn't fun. Even the goddamn zombies don't behave like proper zombies. They're all fast & intelligent unlike how zombies are supposed to be like. Any fan of "zombie" genre cannot possibly like this shitfest of a game. Dying Light 2 was million times better than this shit.
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faraany3k:
tbh gaming industry as a whole is failing much like tech industry. They have buckled down too much to Corporate suites then relying on passionate and innovative people. A corporate only believes in financial growth and shareholders.Necrokiller said:
