[OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice
- Thread starter zainu
- Start date
I bought rods for got the price now but it was really cheaper and 100-200 of plates each kg , maybe u will find even better prices as in Karachi local market for each kg ,
But Believe me I was looking for these kind of packages in metro and related stores in faisalabad , and they was asking like these items are made of gold -_- ,
yep... i found a set like this on a website, it has 2 rods and 20 kgs weight they r asking 7500 for it...
Damn about 3k-4k me hi aa jay ga
ab meray pass koi 10kg walay set hien combined 10kg banta he mene wo koi 2k me liay hovay hien
How to know if the product like whey protein is original or fake?
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Sent from my SM-G935F using Tapatalk
Just started gym. Don't plan on full body building, just getting in shape. Need some advice on food intake. What to eat for breakfast, lunch, dinner. What kind of fruits to focus on.
Note: I hate eggs. Can't eat them. I can however eat an omelette.
Note: I hate eggs. Can't eat them. I can however eat an omelette.
How do you think, if I am vegetarian and start to drink protein coctails, will it be the same as if I eat meat? Maybe it sounds funny, sorry, but I am very concerned. I want to gain weight. I do go to gym reguralry.
no it won't be like meat, I have seen many vegetarian ppls using whey, soy casein etc proteins ,
do u know how expensive growth hormone as well some steroids.why would they feed it to chickens
i have consumed 700gm chickens and 12 eggs white on daily basis from October17 till now planning to compete in mr mardan competition
i went to sports shop & requested weight gainer thing as my body is too slim, he recommended On Serious Mass 6lb (80days).
To all seniors of this post kindly tell me i just want some muscular fat on my upper and lower area chest and thighs, but not on tummy. Plus which is better to melt tummy fat; sauna belt or sliming belt??? guide me.
@zainu @mubaidr @alixalman and other who wrote in this post.
To all seniors of this post kindly tell me i just want some muscular fat on my upper and lower area chest and thighs, but not on tummy. Plus which is better to melt tummy fat; sauna belt or sliming belt??? guide me.
@zainu @mubaidr @alixalman and other who wrote in this post.
what is muscular fat?
and to burn fats you must do workouts , and lets whole body fat be burned , instead of just around belly ,
has anybody ordered from myProtien.pk ? it looks very affordable but the problem is when you add product in basket it says... on order above 4 kg, custom charges will apply, which will become so much expensive. so i was wondering if anyone order below 4 kg. will charges still be applicable or not.
i see, so what will be the custom charges if lets say i import 2.5kg worth 6k including shipping.
gimme the link
2nd 1 of my friends who imports directly from myprotien just told me that taxes will be like this
here is the breakdown
Custom Duty:20%
Regulatory Duty: 20%
And if ordered by individual person then Sales Tax:17%,income Tax: 9%
ppl who got NOC saying they got not duty charged
Last edited:
Impact Whey Protein
Sports & Leisure | Myprotein.com.pk
do let me know if you find something interesting.
Yar me baat krta hn ek larky se jiske pass noc he , inna tax kon de , agr maan gya manvany pe tu me number leta hn
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Chandoo:
170 + countries where Steam sells but PSN doesn't will lose access unless they use VPNfaraany3k said: -
Chandoo:
It has a worst rating on Steam than last years MW3 now. Jeese Sony, how can you fuck it up THIS BAD
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faraany3k:
I have heard that it is now unplayable in countries which do not support handful of third world countries not recognized by Sony like Pakistan. Steam is a true global platform.Then they cry that console gaming is dying. -
Necrokiller:
Gaben ki reach hai, PSN ki nahi hai. Gaben ain't stressing over publishers who rush to his store in the first place
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Chandoo:
saeen I don't think the PSN teams are stressing over needing to offer hundreds of thousands of refunds lol
