Recent content by SpEeDyZ

  1. SpEeDyZ

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    umm, building (leg) muscle = building (leg) muscle = run faster given you don't add weight in other parts of your body :/
  2. SpEeDyZ

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    You think building the muscle that actually allows you to run is gonna slow you down?
  3. SpEeDyZ

    Christopher Lee dies at the age of 93.

    I don't like the original post as it does not mention his role in Jinnah, which If I remember correctly, he claimed to be his favorite.
  4. SpEeDyZ

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    You make some good points, but there are also some things you mentioned again I completely disagree with. I guess at the end of the day, it comes down to how badly you want it. We do have different mentalities which shows in our approaches to OP's post. I love working out, and I am willing to...
  5. SpEeDyZ

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    My problem is with that mentality, your mentality. Thinking that using protein powder would give you "quick gains" is absolutely naive if not stupid. Even if I had not taken protein powder, I would still have gained similar body mass (perhaps 1-2 lbs less) but similar. In your post, you...
  6. SpEeDyZ

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    I completely disagree, you can absolutely gain muscle in three months. Ofcourse you cannot become a proper bodybuilder in 3-6 months, that takes years, but putting on 15-20 lbs of muscle in the first 3 months, is not that hard (I did it). The main reason in your diet that I can think of that...
  7. SpEeDyZ

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    squats /10char
  8. SpEeDyZ

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    If you have been lifting for a while, do Arnold's Blueprint, I have done that twice now with great results.
  9. SpEeDyZ

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    that's the dumbest comment I have read, the person just wanted to know if there were any such things, and there are. Whether he decides to use them or not, is up to him. I personally wouldn't recommend it, but if someone decides to do it, that's their choice. I have nothing against it.
  10. SpEeDyZ

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    thats false, there are injections, its called synthol, synthetic oil.
  11. SpEeDyZ

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    I am actually doing that workout right now and its brutal but it also gives you results, so definitely recommended.
  12. SpEeDyZ

    It's been a while since I gave my A-Level exams but I remember the key was just practicing as...

    It's been a while since I gave my A-Level exams but I remember the key was just practicing as much as you can (past papers). No I did not join any academy and frankly I would not recommend it at all. Just go to all your classes, read your assigned book/s whenever you can and when the time comes...
    • SpEeDyZ
    • Profile post
  13. SpEeDyZ

    Azadi march lookout thread - PTI calls off dharna

    How are you getting that number, thats a lot of zeros.
  14. SpEeDyZ

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    Have you earned anything from competing? Also do you have to pay to get into these competitions?
  15. SpEeDyZ

    [OT] | GYM | Body Building -|- Workout & Exercises -|- Help & Advice

    I think you can still workout in Ramadan just not as much, I am down to a 3 day cycle instead of a regular 5-6 day one and I haven't lost any considerably muscle but I haven't gained any either, which was expected. I think you just need to hit all the body parts once and also do some compound...
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    no idea how that is a steal by wasting 3500 rupees per month and for games that are removed before you can finish them off.xbox gamepass is garbage with no local prices
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    There are no such thing as "bad design" bro, its all "artistic vision" now :ROFLMAO:
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    Is it just me or people lately seem to defend every bad game design decision made by the devs and try to give bullshit reasons for that? Or perhaps it's because I'm on reddit and discord :ROFLMAO:
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    faraany3k faraany3k: Which Franchise has 5 releases but only two games. Last of Us
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